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January 19, 2012
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Tip of the Day: Dealing with Stress

Journal Entry: Thu Jan 19, 2012, 10:19 AM
Stress is the root for many health problems. It's not necessary. Just do what you need to do. Stop stressing.

In high pressure situations if I start stressing I will think what is the worst that could happen and how could I bounce back from that. Once I see that I would still be ok and be able to come back from that difficulty... then the stress disappears. Then I start imagining what would it feel like to be successful and that gets me excited to continue towards my goals.

Stress is something that everyone deals with in their own ways but if you don't have an effective way to deal with it, feel free to try my method.

Bobby

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:iconjehnavi:
jehnavi Featured By Owner Apr 6, 2012
thank you for your guide on assisting us entrepreneurs. Its always refreshing to find a site that truly writes helpful articles rather than the same stuff every day!!!

[link]
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:iconlizzy1e:
lizzy1e Featured By Owner Feb 25, 2012
Thanks Bobby, I tend to be generally anxious, but would like to give this method a shot.
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:iconcookiedo8:
cookiedo8 Featured By Owner Feb 3, 2012  Student Traditional Artist
I needed to read this. thanks
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:iconsaindonienne:
saindonienne Featured By Owner Jan 26, 2012  Hobbyist General Artist
Fantastic. Many of us would do well to write down our success hopes framed and at eye level at our workspace!
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:icondeadbanditderrick:
DeadBanditDerrick Featured By Owner Jan 22, 2012  Professional
I've definitely been dealing with stress lately and this is the best advice I've had about how to deal with it.
Reply
:iconlillywillow:
LillyWillow Featured By Owner Jan 20, 2012
My restaurant's opening on the 1st Feb, needed the pep talk, thanks Bobby!
Reply
:iconimaginarylea:
ImaginaryLea Featured By Owner Jan 20, 2012  Student Traditional Artist
LIKE!
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:iconalexanderlee1:
AlexanderLee1 Featured By Owner Jan 20, 2012  Student Artist
Great advice, I have noticed that these things are helpful as well.
Reply
:iconmadmodesty:
MadModesty Featured By Owner Jan 20, 2012  Student Digital Artist
lately I have been stressing out like you wouldn't believe.
thank you -so- much for this tip (and my peace.)
Reply
:iconptimm:
PTimm Featured By Owner Jan 19, 2012  Professional General Artist
I love your inspiring journals : )
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